The problems with the neck are poorly tolerated by people. After all, these are difficulties in turning the head, the impossibility of inclinations and other problems that seriously reduce the quality of human life.
Today, neck osteochondrosis is seriously younger and can be increasingly observed in people aged 30 to 50, ie the most capable population. Also, many do not even suspect that they have this pathology. After all, painful sensations appear little frequency and slightly. Here it is worth understanding that over time, treatment will allow you to deal with the problem and quickly return the joy of life and performance to a person.
PATHOLOGY DESCRIPTION
It should be remembered that the destructive process in vertebrae and discs is considered irreversible. The previous presentation will not return against its formation. The maximum that can be done is to recognize the problem in time and to reduce the processes of destruction.
Cervical osteochondrosis is considered the most dangerous of all options. And this is not without reason. After all, this affects the neck and nearby is the brain. Yes, and a large number of vessels and fibers that feed the brain structures pass through it. In addition, the vertebrae here are intimately with each other, which is also quite harmful. As soon as the weak compression of the vessels, the arteries and nerve endings begin, other symptoms and manifestations than other organs suffer will manifest.
The vertebrae are very close to each other, and the smallest changes at least in one draw changes in the other immediately. The number of complications caused by neck osteochondrosis is called increased pressure, the development of vegetative-vascular dystonia, a decrease in hearing and vision, as well as respiratory difficulties. The most severe consequence can be a fatal result at the bottom of the spinal cord compression.
How the pathology develops
The first stage is the moment when symptoms are almost invisible. At the same time, serious changes are actively in the body - the structures of discs, vertebrae and joints begin to change. The maximum that can manifest in the form of symptoms:
- Head pain
- Unpleasant sensations in neck, arms and shoulders
- The emergence of small limitations when moving around the neck
- Small visual weakening
- Reducing the sensitivity of the collar zone
The second stage is already a more serious violation in the operation of the neck records. Here small hernias may appear, intervertebral cracks begin to restrict. The pain is insightful against the bottom of the compression of certain vertebrae. Symptoms during this period can be as follows:
- Neck
- Crispy while turning your head
- Vision
- Face numbness
- Weakness
- The appearance of shooting pains that can be given to the papinkles
- Sleep problems, inability to fall asleep
In the third stage, difficulties with treatment can already be observed. Here hernias are already being formed, the column begins to deform, the dislocations between the vertebrae may appear. The symptoms at this stage are complicated. That:
- Intense pain in the neck and collar area
- The inability to feel the skin on the head, shoulders, arms
- Hand paralysis
- The disappearance of the tendon's reflexes
- The hernia of cervical vertebrae begins to manifest itself actively
In the fourth final stage, all symptoms of the pathology begin to aggravate.
Why this problem appears
There are many reasons why this pathology appears. Among them:
- Overweight and inadequate nutrition, in which there are many moles, marinades, etc.
- Problems with posture, presence of scoliosis, rheumatism and even boring feet
- A sedentary lifestyle, in which a person has a sedentary job, does not have enough physics, etc.
- Neck injuries, spine injuries
- Very active corners, which for the body are news
- Frequent and excessive tensions severe nerve strength
- Inappropriate development of the cervical region
Most of this list leads to an increase in cargo on vertebrae as a result of which muscle spasm develops. In this context, blood circulation problems begin, metabolism gets worse. In this context, degenerative changes are developing a lot. The discs begin to become thinner, deformed, projecting beyond the spine.
How to recognize this disease
A person must hear himself to recognize the initial processes of destruction in his body in time. This will quickly begin therapy.
In total, symptoms and signs such as:
- By pain: the pain is located on the neck, on the back of the head, shoulders, arms and even legs; If nerve endings are connected to the pathological process, then a person will feel discomfort in the shoulder zone, the pain in the occipital part will appear and the restructuring of the hands is noticeable
- On the hands side: their restructuring occurs against the bottom of a decrease in hand sensitivity, damage to the spine with the nerves responsible for sensitivity; A column is squeezed, which includes engine nerves
- From the head: the appearance of crushing with turns and inclinations, pain, etc.
- From the general condition: a feeling of impenetrable fatigue, frequent dizziness, coordination problems, vision problems, loss of language sensitivity
Pathology diagnosis methods
An important point for therapy is the correct diagnosis. In fact, in some of its manifestations, osteochondrosis is very similar to other pathologies. The diagnosis should be complex and includes:
- Medical examination and history of an anamnesis
- Conducting an X -ray: This method will determine the change in mobility and the arrangement of vertebrae, will provide a study of a decrease in intervertebral cracks and make it possible to see salts
- CT conduction: This research method is considered one of the most accurate; With your help, you can see gaps, several changes that have been subjected to the disc, to evaluate what the instability of the vertebrae, what is the compression of the nerve fibers and the background brain
- RM: This diagnostic method helps to see all pathological changes, allows to determine blood flow and the condition of nerve roots
It is believed that, to make a precise diagnosis, there is enough inspection and radius data. The remaining options are used only in cases where the situation is unclear and there is a place for doubt.
What should the treatment be
Cervical spine osteochondrosis therapy must be full and complex. This is the only way to get the perfect result and stop the destruction process. Here it is worth understanding that the doctor and the patient will have to work.
First Aid for Exacerbations
The acute phase of the disease occurs as always by accident and unexpectedly. And it's worth studying first aid methods so you can at least reach the doctor. As a rule, the main recommendation is to place the pepper patch in the affected area. This measure will relieve the pain. But the effect will be short term.
After removing the pain you showed sharply, you should immediately go to the doctor. He will study the patient's condition, will draw conclusions about the destructiveness of the situation and select proper therapy.
Medicine therapy
When making a diagnosis of neck osteochondrosis, an entire list of medicines from different action spectra is immediately offered. They all allow, in general, normalize the condition of a person and return the joy of life to him. The list includes:
- Non-steroid anti-inflammatory drugs recommend using 1-2 weeks 2-3 times a day. Generally, to reduce their destructive effects on the body, these funds are advised to use after eating
- Musorelaxants: Similar drugs provide the best muscle tone and relieve spasms
- Diuretics: With the help of such options, you can get rid of edema in the damaged area
- Corticosteroids: Drugs that reduce pain, are especially effective for intense pain, should ideally be prescribed with painkillers
- BLOCK - are made based on novocaine and lidocaine: it is usually professional therapy, that is, performed by doctors; During the procedure, they subcutaneous or intramuscularly introduce the drug at various points near the injured vertebrae
- CondoProtectors: Preparations for the restoration of the cartilage fabric
- B vitamins-such means are responsible for improving metabolic processes in nervous tissue, provide greater neuromuscular conductivity
It turns out that local therapy is prescribed in combination with medicines. Usually we are talking about heating ointments.
Physiotherapy and Exercise Therapy
A prerequisite for patient recovery is to perform physical therapy sessions for the therapeutic objective, as well as exercise therapy. Among the non -medical means, it is highlighted:
- Treatment with special currents called modulated
- Reflexology
- Orthopedic gymnastics
- The use of special simulators for the physical
- Massage
- Electrophoresis - In this case, active therapeutic substances are introduced to the skin using electrodes
- Magnetotherapy
- Ultrasound
- Laser
All of these methods contribute to the removal of muscle spasm, improve a person's state and have a beneficial effect on their nervous system.
As for exercise therapy, it should not be neglected. After all, moderate and attentive physical activity will allow the muscles to tone and will ensure the normal well -to a person. Immediately after the exacerbation period, you can continue to exercise, especially as they are quite simple and accessible to all.
The list of exercise options will be offered to your doctor who goes to the doctor. He composes it based on the complexity of the situation and the need for certain loads. Standard options, they offer:
- Lie yourself with your stomach, rest your hands. Raise your head and body a little, but keep your back evenly, do not fail. In this position, you need to stay a few minutes and then return to the original. Repetitions must be 2-3
- Lie on the floor, stretch your hands along the body, try to touch the floor with your ear and turn your head into the same purpose. Repeat 6-7 times
- Sitting on the floor, inspire and lean your head to your chest, reaching it with a chin, exhale and send your head back until it stops. The repetitions of this exercise must be 10-15
It should be remembered that there should be no painful sensations during exercise. If they appear, the gymnastics must be abandoned and consult your assistant doctor.
Domestic Therapy Methods
Popular remedies are often practiced with therapeutic purpose. The recommendations of this plan were verified for years. So, for example, you can use the ointment with hops. It is not difficult to cook it: you need to grind a tablespoon of 1 tablespoon cones. butter oils. The painful point should be grated with this tool and widely wrapped. If the ointment is used regularly, inflammation and pain will pass.
Gloring will be a great way. To accomplish them, it is sufficient to prepare a special infusion. Half glass of eat and two cups of alcohol should be insisted for 7 days, putting everything in a dark place. It still remains to rub the infusion in the affected area.
You can literally make a compaction from what is near. An excellent solution would be a mixture of honey and grated potatoes. The potatoes are fresh and removed from the peel should be grated and mixed with honey. All this mass should be wrapped in gauze and placed in the neck for 20 minutes. The position of the body must be kept still. It is sufficient to perform this procedure once a week.
Traditional medicine should be practiced only with the assistant doctor's permission. After all, there is a real risk of getting worse, but this cannot be allowed. Therefore, it is important to speak all methods to the participating expert so that you can react over time if something goes wrong.
Surgical intervention
It is worth preparing for the fact that surgeon intervention is possible.
Surgery is connected if inflammation in the vertebrae reaches 3-4 stages of its development, conservative methods do not work and the human condition is deteriorating rapidly.
The operation is one of the small traumatic. A small incision is made on the neck and then with the help of a special microscope and micro -micurgical tools, a destroyed disc is removed, replacing it with an implant. To strengthen the spine in the affected area, titanium plates are sometimes used.
The duration of the operation is usually not too long - a few hours. The patient may feel better the next day and on the 5th he is usually prescribed. After such intervention, the pains come out almost immediately.
Preventive measures of cervical osteochondrosis
Special attention should be given to preventive measures. After all, the disease is easier to warn you than treating. And the destroyed joints should not be restored in the early stages. Therefore, it is worth worrying in advance with the health of your neck.
To avoid unpleasant consequences and pain, you must adhere to simple rules. Among them:
- Sports - A particularly good effect can show swimming, it gives a uniform load, while the body itself discharges, so even pain during movement is not felt here
- Dietary review and the inclusion of more products with magnet and calcium in it (are fish and other seafood), beans, peas, seeds, milk and other products, cheeses, spinach, etc. It will be necessary to delete acute pepper, pickles, grapes, flour products, sugar, meats and other potentially impaired products
- Performing exercises directly to the office during the sitting
- To sleep, you should choose comfortable mattress and pillows
Such recommendations are possible for everyone, but at the same time they can easily protect from the development of osteochondrosis at any age. In addition, they are available to everyone and do not cause problems for their performance.
Cervical spine osteochondrosis always finds by surprise. But do not immediately upset, you need to take all available measures that will allow you to normalize the situation and recover your health.